Pilates Offers More Than Just A Workout!
If you've ever practiced pilates, you know that there's nothing quite like it. You'll get a total-body workout, expanding outward from your core -- but unlike weightlifting at the gym or long-distance running, the focus is on breathing and precision. Body Rhythm Pilates & Gyrotonic will guide you through each movement, helping you perfect the art of pilates and get the most out of every session. Training with us in Santa Monica will offer you relief from aches and pains, a stronger core, and an incredible community.
Just fill out the short form below to take advantage of our pilates classes!
What Makes Pilates Different?
Pilates is a personalized, scalable workout that adapts to your body and your needs. Not only will pilates help you develop strong, lean core muscles, but our team at Body Rhythm Pilates & Gyrotonic can help you enhance daily sports performance (such as golf, tennis, etc.) and achieve your fitness goals. We offer the best blend of traditional and contemporary pilates to men and women across Santa Monica. When you exercise with us, you'll enjoy a stronger and more flexible body as well as a more focused mind.
Our pilates classes will give you:
- The opportunity to create sustainable fitness habits
- Lean muscle growth and a powerful core
- Reduced stress and anxiety in everyday life
- A supportive and uplifting community
Pilates offers so much more than a great workout. It creates mental, physical, and spiritual balance. Our mission at Body Rhythm Pilates & Gyrotonic is to help people from across Santa Monica create lasting health and wellness through pilates!
Try A Pilates Class Right Here With Us in Santa Monica!
Whether your goal is improved stability and mobility, correcting postural problems, or simply enhancing your wellness to create a better quality of life, our instructors at Body Rhythm Pilates & Gyrotonic can help. Through pilates, you can recalibrate your life and get better sleep, experience higher energy levels, and reduce your stress. Why not try a class with us here in Santa Monica and see how pilates can help you?
Just fill out the short form below to learn more!
